Saturday 25 April 2026 @ 09:00 A little shakeout run before the big day! A fun little shakeout run/hike to loosen muscles and calm any last-minute nerves.A very… Continue reading ⇒

Saturday 18 April 2026 @ 09:00 The final training event! We will revisit the start of the Marathon Shuffle route for this one, doing an out-and-back to Southview… Continue reading ⇒

Saturday 11 April 2026 @ 09:00 Some hill work for breakfast, we will head up the Gallagher trails from Mowat Bay. Just over 13 km with just under… Continue reading ⇒

Saturday 4 April 2026 @ 09:00 This week, the runners are doing the full shuffle route, beginning at the official race start on Malaspina Road and finishing at… Continue reading ⇒

Saturday 28 March 2026 @ 09:00 We will experience some of the Sunshine Coast Trail race route and some Okeover trails this week, keeping up the distance and… Continue reading ⇒

Saturday 21 March 2026 @ 09:00 Update: due to unsafe conditions on the Edges Way bridge and the upper Hinogo trail, we will take an alternative route for… Continue reading ⇒

Saturday 14 March 2026 @ 09:00 This week we are beginning to start simulating race conditions with a longer run with moderate elevation. A little under 22 km… Continue reading ⇒

Saturday 7 March 2026 @ 09:00 This is a mid-point training route with a greater focus on stamina. It’s 18km with a little under 700m of total elevation…. Continue reading ⇒